Movement IQ 5.2
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Free Version
Publisher Description
The Movement IQ method combines the precision of functional strength training with the practice of mindfulness.
The experience allows people of all fitness levels to bulletproof their physical and spiritual foundation. Through careful attention to posture, breathe, and abdominal centering, we achieve a deeper connection to self, and the capacity to move in harmony with our bodies. Created by Ranah Farkhondeh, music industry professional turned holistic trainer and international movement expert.
Each class provides a strategically designed sequence of strength training exercises that build in intensity. From preparation through final push, a carefully curated playlist will move you through each workout’s unique journey.
Classes range from 15-60 minutes and target specific body parts or movement themes. Both weighted and bodyweight workouts are available.
Welcome to your body and everything it's capable of.
We look forward to moving with you.
Jan 4, 2024
Version 5.2
Bug fixes and performance enhancements
About Movement IQ
Movement IQ is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Movement IQ is Sutra Fitness, Inc.. The latest version released by its developer is 5.2.
To install Movement IQ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Movement IQ as malware if the download link is broken.
How to install Movement IQ on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Movement IQ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Movement IQ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
